Tuesday, February 26, 2008

Vitiligo

It would certainly be nice if this turned out to be a cure. I'm tired of avoiding the sun and being ultra pale.

Tuesday, February 19, 2008

Pre Cruise Run


After botching the 10 mile run that was actually supposed to be 11 this weekend, I feel a little better. Not eating at all the day I run before I run helps hugely.

Activity
Route:--Elev. Avg:14 ft
Location:Washington Dc, VAElev. Gain:+3 ft
Date:02/19/08Up/Downhill: [+242/-239]
Time:07:38 AMDifficulty:2.9 / 5.0
Weather:A Few Clouds
39 F temp; 37% humidity
39 F heat index; winds SW 6
Performance

Distance: 8.00 miles

Time:1:09:43
Speed:6.9 mph

Pace:8' 43 /mi

Calories:1206

Elevation (ft)
Pace (min/mile)
Splits
MilePace (min/mile)Speed (mph)Elevation
Gain
actual+/- avgactual+/- avg
17' 37-1' 067.9+1.0-3 ft
28' 07-0' 367.4+0.5+26 ft
37' 59-0' 447.5+0.6-23 ft
48' 44+0' 016.9-0.0-6 ft
515' 20+6' 373.9-3.0+7 ft
69' 52+1' 096.1-0.8+30 ft
78' 44+0' 016.9-0.0-20 ft
88' 58+0' 156.7-0.2-7 ft
end10' 50+2' 075.5-1.40 ft
Versus average of 8' 43 min/mile

Thursday, February 14, 2008

Computer Forensics

I'm taking a course on how to ferret out malicious wrongdoers all week. Sometimes it feels more like a course on how to do bad stuff and not get caught. It's all how you look at it I guess. Have you ever heard of Alternate Data Streams? Super scary fun way to hide data on Windows in a way that no normal users can see it. I'm thinking they'll be a great way to hide TrueCrypt executables.

Wednesday, February 06, 2008

LTO Label Notes

LTO tape cartridge standard label dimensions are 3.11+/-0.031 by 0.669+/-0.031 inches. The barcode should be horizontally centered and 2.74 inches (maximum) by 0.437 inches (minimum). It should use Code 39 and be 8 characters long not counting the stop/start character (when using the code 39 font, make sure to surround the other 8 chars with *, eg *L3FULL01*).